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After 6 weeks on the FODMAP diet I feel like writing a bit of what has happened. After 3 days my tummy stopped hurting after having done so for 30 years, and I'm still pain free! Yippee - 6 weeks without stomach-ache.
And I've had my energy back.The diet also have had some secondary effects, I was not warned against. And they are potentially expensive. Just look at this:
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One more side effect. my "never mind-muscle" has grown. I'm not scolding so much over small incidents. Rather I'm doing what I always saw as the ideal way to handle it. Asking "Was anybody hurt?" If not then clean it up and carry on.